{"id":13,"date":"2016-08-22T20:27:42","date_gmt":"2016-08-22T20:27:42","guid":{"rendered":"http:\/\/www.ecrunproject.com\/blog\/?page_id=13"},"modified":"2021-12-30T13:37:05","modified_gmt":"2021-12-30T13:37:05","slug":"about-us","status":"publish","type":"page","link":"https:\/\/www.ecrunproject.com\/blog\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"

East Coast Run Project is a professional running coach organization dedicated to breaking the injury cycle and building durable athletes across all areas and levels of running.\u00a0 From marathon training to stealing second base, ECRP is here to ensure you perform at your best on a daily basis.<\/p>\n

Created and managed by USATF Level 2 Endurance Coach Meredith O’Brien, ECRP will<\/span> build successful training plans for athletes of all ages and abilities who are dedicated to improving their performance.\u00a0 With an emphasis on finding a customized solution for every individual, ECRP\u2019s purpose is to forge faster, stronger, more efficient running and multisport runners in effective and fun training environments.<\/p>\n

No one should be frustrated, plateaued or injured.<\/p>\n

Programs include running programs, strength work, mobility activities and lifestyle guidance.\u00a0 It is all designed to help you break the injury cycle and love running again.<\/p>\n

Start running pain and injury free with us today.\u00a0 Book your consult here<\/a>. <\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

East Coast Run Project is a professional running coach organization dedicated to breaking the injury cycle and building durable athletes across all areas and levels of running.\u00a0 From marathon training to stealing second base, ECRP is here to ensure you perform at your best on a daily basis. Created and managed by USATF Level 2 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false},"yoast_head":"\nAbout Us - East Coast Run Project<\/title>\n<meta name=\"description\" content=\"Break the injury cycle and run pain free from 5k to ultra marathon with hep from our professional running coach.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ecrunproject.com\/blog\/about-us\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Us - East Coast Run Project\" \/>\n<meta property=\"og:description\" content=\"Break the injury cycle and run pain free from 5k to ultra marathon with hep from our professional running coach.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ecrunproject.com\/blog\/about-us\/\" \/>\n<meta property=\"og:site_name\" content=\"East Coast Run Project\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-30T13:37:05+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ecrunproject.com\/blog\/about-us\/\",\"url\":\"https:\/\/www.ecrunproject.com\/blog\/about-us\/\",\"name\":\"About Us - 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