{"id":16,"date":"2016-08-22T20:32:05","date_gmt":"2016-08-22T20:32:05","guid":{"rendered":"http:\/\/www.ecrunproject.com\/blog\/?page_id=16"},"modified":"2022-01-11T19:45:55","modified_gmt":"2022-01-11T19:45:55","slug":"services","status":"publish","type":"page","link":"https:\/\/www.ecrunproject.com\/blog\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\n<p class=\"has-text-align-center\">East Coast Run Project offers a variety of services to assist any athlete in reaching their goals.  From 5k training to marathon training we are the running coach for every athlete.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"text-decoration: underline;\">One-on-One Training<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">In person one-on-one training sessions provide invaluable insight and feedback into improving your performance.\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"text-decoration: underline;\">Online Training Solutions<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Want to improve but live outside of our in-person service area?\u00a0 Using an online training platform we provide programs anywhere in the world.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"text-decoration: underline;\">Events<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Numerous events throughout the year provide opportunities to meet, work with and race other team members.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"text-decoration: underline;\">Corporate Fitness<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">We provide services ranging tom Lunch and Learns to team and event based training programs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>East Coast Run Project offers a variety of services to assist any athlete in reaching their goals. From 5k training to marathon training we are the running coach for every athlete. One-on-One Training In person one-on-one training sessions provide invaluable insight and feedback into improving your performance.\u00a0 Online Training Solutions Want to improve but live [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Services - East Coast Run Project<\/title>\n<meta name=\"description\" content=\"East Coast Run Project offers a number of services to help you reach your marathon training and running goals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ecrunproject.com\/blog\/services\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Services - 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